A wonderful 10th-century Baghdadi recipe made with a filling of shrimp, taro root, onion and spices stuffed inside thin sheets of bread fried in olive oil. Complement with soya sauce on the side for dipping. A great snack, or light lunch or dinner!


Bringing Medieval Arab Cooking to Life
A wonderful 10th-century Baghdadi recipe made with a filling of shrimp, taro root, onion and spices stuffed inside thin sheets of bread fried in olive oil. Complement with soya sauce on the side for dipping. A great snack, or light lunch or dinner!
These scrumptious biscuits are extremely easy to make. Clarified butter (ghee), almond and wheat flour, and sugar are kneaded into a dough, which is then shaped into breasts before baking. Serve with some mint tea on a lazy weekend afternoon — or any other time for that matter! [Wasf al-at’ima, Ṣināʿa 52, p. 229].
This recipe from 15th-century Egypt requires coating fish with coriander, caraway and flour before frying it in a pan. The sauce, which is cooked separately, is made with the following ingredients: carrots, sumac, coriander, thyme, garlic, pepper, chopped up salted lemons, and celery. [Ibn Mubārak Shāh, fol. 18r.]
For these 13th-century fish cakes, you need two meaty fish of your choosing (we opted for cod), which are boned, cleaned and mashed. The following are added to the mixture before kneading it into cakes: salt, pepper, cinnamon, ginger, mastic, cumin, saffron, dried coriander, onion juice, garlic, mint juice, murri (a fermented barley condiment which can be replaced with soya sauce), and oil. Serve with a tangy sauce made with garlic, vinegar, soya sauce and olive oil. [al-Tujibi, 2012, 199]
This was a speciality of the mediaeval Islamic west (al-Andalus, North Africa) and the cookbooks include quite a few recipes for mujabbanas, which were conspicuous by their absence from tables in the Near East. This 13th-century recipe requires flour, yeast and water to make a dough which is then shaped into balls and filled with cheese before deep frying in oil (though shallow frying also produces nice results). Don’t forget to drain them after removing them from the pan. They can also be turned into a sweet snack very easily through a generous dusting of sugar and cinnamon and with honey and rosewater for delicious dunking! There are a number of present-day descendants of the mujabbana, the most far-flung of which is probably the Brazilian pao de queijo.
This is a dish not from one of the cookery books, but from a medical treatise on aphrodisiacs, written by the great astronomer al-Ṭūsī in the 13th century.
“Take some pullets; slaughter them; dry, wash and cut them up into slices. Sprinkle rock salt on the sides and grill on live coal, turning them over on each side until they are cooked. Then take five dirhams* of black cumin, three dirhams of goat’s beard, four dirhams of common ash and half a dirham of coconut. Pound all of these and sprinkle on the meat. This dish is eaten for supper. It strengthens the principal organs, increases innate heat, removes coldness from the back and loins, expels moistness and superfluities from the body, reddens the face, and purifies the blood. It also strengthens coitus to the extent that even when one has intercourse for three days running, one need not worry about growing weak. One is able to pleasure ten slave girls and freewomen every night, without any trouble or discomfort, as stated by the ancient philosophers and physicians.” (The Sultan’s Sex Potions, p. 103)
1 dirham = 3.125 g.
Eat with some rice and/or (Middle Eastern) flatbread (failing that, a foccacia would also be a great complement!).
A refreshing drink made with sugar dissolved in water, pomegranate seeds, hot bread, lime, and spices such as nutmeg, and musk. It is best when served cooled, with ice. The recreation relies on a recipe from the 15th century [Ibn Mubārak Shāh, fol. 22v.]
This delicious dish is called mishmishiyya (مشمشية) and takes its name from the Arabic word for ‘apricot’, mishmish (مِشْمِش), and is already found in the oldest known Arabic cookery book, probably compiled in 10th-century Baghdad. However, the use of apricots in cooking goes back even further, to Assyrian times (18th c. BCE), where they were an ingredient in a bean stew — yummy! Fruit stews were very popular in medieval Arab cuisine and many other types (with apples, sour oranges, etc.) can be found in the cookery books. Interestingly enough, none of them has survived in present-day Arab cuisines.
“Take a plump chicken, scald, clean and wash it very well. Joint and leave. Take ripe yellow apricots and put them in a pot. Pour water on them, and bring to a boil. Then mash the apricots and strain them into a container. Return to the chicken and put the pieces into a clean pot. Add the white of onions, fresh coriander, rue, a stick of galangal, a piece of cassia, and whole pieces of ginger. Then light a fire underneath it and when it is boiling, sprinkle onion juice over it as well. Add the apricots to the liquid [making sure] they are immersed. Season with ground coriander, pepper and cassia. Leave until [everything] is cooked, and serve.”
This dish works wonderfully well with fresh rice, or with crusty bread. For improved results, the modern recipe was supplemented with elements from al-Baghdādī’s mishmishiyya (13th-c.), which also includes cumin, almond flour, and rosewater.
If you are interested in finding out more about the fascinating history of the Arab culinary tradition in the Middle Ages, then this is the site for you! Don’t hesitate to reach out (contact@eatlikeasultan.com) for more information about recipes, ingredients and any other aspect of this subject.
Check out the background stories about the types of dishes that were cooked, the link between food and medicine, the batterie de cuisine, as well as the dining experience at the time.
The recipe section includes detailed instructions to reproduce some of the ancient culinary delights.