Tifshila, Tuniso-Andalusian ِlamb and chickpea stew

This is an Andalusian recipe of an eastern dish — sometimes known as tafshīl (طفشيل) — for which recipes can also be found in two Baghdadi cookery books, from the 10th and 13th centuries, respectively. It could also be made without meat, while the usual ingredients included chickpeas, lentils and other pulses, with, in some cases, aubergine, chard, or leek. The Andalusian variant is made with diced yearling ram meat (lamb works well, too!), pepper, coriander seeds, onion, chickpeas, saffron, and vinegar. The texture is supposed to be similar to the famous harīsa (meat porridge), a staple at medieval markets across the Arabic-speaking world. Medicinally, it was said to be beneficial for the chest and for removing phlegm.

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