Spotlight on: sesame

Sesame (Sesamum indicum) is a plant that is native to the Indian sub-Continent, which is where it was first cultivated. Its seeds are extremely rich in oil (over 50%) and this was its primary use in early cultures, such as ancient Mesopotamia and Egypt, where it was known, respectively, as shamashshammu and smsmt. The earliest archeological evidence of sesame in Egypt goes back to the era of Tutankhamun, but no seeds have to date been found in Mespotamia.

Textual evidence reveals that it was used as an ingredient and seasoning, as well as in perfumes. It was not used very often in Ancient Rome and Greece, except in cakes. The Akkadian word is the origin of the Greek sésamon (σήσαμον), which is, in turn, the etymon of the Arabic simsim (سمسم). In Western (Maghrebi) Arabic dialects sesame was — and still is — known as juljulān (جلجلان), which was also incorrectly applied to coriander by some authors.

In cooking, it was used both hulled (abyaḍ, ‘white’) and unhulled (aḥmar,‘red’), and the seeds were often toasted. It appears in a paste, the famous tahini (ṭahīn simsim, rahshī), whereas its oil was used for frying and in the making of many sweets, breads, cakes and biscuits. In fact, sesame oil appears in about a quarter of recipes, and in The Sultan’s Feast it is also recommended for cleaning clay jars. In the literature, sesame oil is referred to as duhn al-simsim, duhn al-ḥall (دهن الحل), or shīraj (also shīraq), a borrowing from Persian, where shīrah denoted ‘sesame oil’, as well as ‘new wine’ and the expressed juice of any fruit except olives. Some authors refer to the oil being made with the help of wild (or Syrian) rue (حرمل, harmal). A number of recipes require the use of sesame oil in conjunction with olive oil.

Medically, it was thought to be bad for the stomach and to cause vomiting. An extract of the plant and leaves was recommended for hair, causing it to grow and removing dandruff. According to Ibn Sīnā, it was a potent emmenagogue and, when eaten with flax and cotton seeds, increases sperm and sexual potency. Al-Kindi, for his part, prescribed sesame oil to treat abscesses, toothache, cough, and even insanity!

In folklore, sesame also played an important part, already in ancient Babylonia, as a way of countering magic, and sesame presses were thought to house spirits (jinn). And, of course, children the world over are familiar with the magic formula “Sesame, open [your door]” (iftah ya simsim!) giving access to the cave in the story of Ali Baba and the Forty Thieves in the 1001 Nights.

The manuscript below (13th c.) is from an Arabic translation of Diosocorides’ Materia medica and shows sesame at the bottom. The translator took some liberties with the original Greek text, though; the fact that the seeds are used ‘to make oil from it, which the people in Egypt use’ becomes ‘it agrees with bilious temperaments’, with the translator adding that sesame is digested slowly which can be remedied by eating it with purslane. The top drawing is of millet (دخن, dukhn), which was the main ingredient in a recently posted Andalusian bread.

Spotlight on: turmeric

The Arabic word for turmeric (Curcuma longa), a spice extracted from a perennial plant hailing from the Indian sub-Continent, is kurkum (كركم), which comes from an ancient Semitic root; the Assyrian kurkanū already denoted turmeric (which was used for medicinal purposes, especially for intestinal blockages), with saffron being azupirānu, the etymon of the Arabic word za’farān (زعفران). It is also related to the Sanskrit word kuṅkuma, which referred to both saffron and turmeric. In Greek and Roman times, the spice does not appear to have been used in food. The earliest use of turmeric was as a dye.

When Marco Polo encountered turmeric in China, he described it as “a vegetable which has all the properties of the true saffron, as well the smell as the colour, and yet it is not really saffron. It is held in great estimation, and being an ingredient in all their dishes, it bears, on that account, a high price.”

Many Muslim scholars considered kurkum a synonym for saffron, but it was sometimes applied to the root of the saffron plant, which is why another name for turmeric was ʿurūq ṣufr (عروق صفر), ‘yellow roots’. In addition, it could also refer to greater celandine.

Muslim physicians though it was useful against mouth ailments and haemorrhoids (al-Kindī, 9th c.), as well as poisons (al-Bīrūnī, 10th/11th c.). According to the Andalusian botanist Ibn al-Baytar (d. 1248), turmeric was beneficial for skin diseases, to strengthen the eyesight and even in the treatment of insanity.

In the medieval Arabic culinary tradition, kurkum appears only once, to colour sparrow meat, in a recipe from Mamluk Egypt. However, it is not unlikely that in a number of cases, turmeric was used instead of saffron.

In medieval Europe, turmeric was called ‘Indian saffron’ and was a cheap alternative to the very expensive saffron.

Today, turmeric is most associated with Indian cuisine where it is a staple spice and colouring agent, extracted from the roots of the plant. Not surprisingly, the country is also the world’s largest producer of the spice.

turmeric in al-Ghafiqi’s herbal

Egyptian pickled eggs (بيض مخلّل, bayd mukhallal)

A recipe from The Sultan’s Feast for pickling eggs. The process takes a bit of time since after boiling the eggs, they should be soaked in salty water for a couple of days, after which they are immersed in wine vinegar. Then it is time for the next stage, which involves more vinegar, added with spices and herbs, such as cassia, ginger, cumin, coriander, cloves, rue, and citron leaves. This mixture is put over a fire and when it’s boiling, the eggs are added. To add some pazazz, why not colour the eggs with saffron (yellow) or red (safflower), or both, as you can see here?

Spotlight on: anise

Anise (Pimpinella anisum) is a plant that has been grown for its aromatc seeds since Greek Antiquity and originated from the Eastern Mediterranean. According to Dioscorides, Cretan anise was the best, followed by the Egyptian variety. The Greeks already used it in a medicinal decoction called anisaton, which is the ancestor to the present-day ouzo and raki. Anise seeds were also bound into a sachet which would be put in wine for flavour and its medicinal effects, as a digestive and aphrodisiac. In Roman cuisine, it was used as an aromatic, especially in sauces, and Apicius listed it among the spices a cook should have to hand.

In Arabic, anise is usualy known as anīsūn (أنيسون) but in the literature other names include rāziyānaj Rūmī (رازيانج رومي; ‘Roman fennel’), kammūn abyaḍ ḥulw (‘sweet white cumin’), and — especially in al-Andalus (Muslim Spain) — al-ḥabba al-ḥulwa (الحبّة الحلوة; ‘the sweet grain’). It was not used very often in medieval Arab cooking; it is found in recipes for baked goods (ka’k, bread) and condiments such as dips and murrī.

Medically, anise was thought to be useful against flatulence and liver blockages, as well as being a diurretic and emmenagogue. Fumigating the seeds and sniffing the vapours was said to be good for headaches. It is even effective as an antidote to poisons, but, according to Ishaq Ibn Hunayn, it is harmful to the bowels.

anise in al-Ghafiqi’s herbal (Ostler Library)
anise in an Arabic translation of Dioscorides Materia Medica (14th c.)

Salted lemons (ليمون مالح, laymun malih)

This is a recreation of a recipe from The Sultan’s Feast but salted lemons are part of the earliest Arab culinary tradition, and a similar version can be found in a 13th-century cookery book from Aleppo. The salted lemons are cut up and cured in the juice of limes or sour oranges, added with olive oil and wonderfully aromatic herbs like coriander, parsley, mint and rue. The author tells us that this is the best and tastiest recipe there is. And anyone who tastes the result will surely not disagree with this high praise! It would have been eaten by itself, or as a condiment, but it’s also a wonderful addition to stews, tagines, and the such.

Spotlight on: jujube (عنّاب, unnab)

Also known as the Chinese date, the jujube (Ziziphus jujuba, Z. vulgaris) which is green and bitter when it is unripe, but as it matures, it changes colour and shrinks, eventually looking like a small sweet date. The jujube tree is native to central Asia, and the fruit was already collected there for food as early as 6000 BCE. The tree later spread to the Mediterranean, where it was cultivated by the 1st century BCE. It was introduced to the Romans from Northern Africa. It is related to the lotus (Ziziphus lotus) associated with the story of the ‘Lotus Eaters’ (lotophagi) in Homer’s Odyssey.

Another species in the same genus is the so-called Christ’s thorn jujube (Ziziphus spina-christi) since it was thought that Jesus’ crown of thorns was made from the tree. Known in Arabic as sidr (سدر) or nabaq (نبق), this variety is native to parts of Africa and Western Asia and was already known to the Ancient Egyptians, who used its fruits and leaves for medical purposes. It is also mentioned in the Qur’an where it refers to the ‘lote tree’, most notably the sidrat al-muntahā (سدرة المنتهى, ‘the lote tree of the furthest boundary’), which marks one extreme of the heavenly abode. It also grows in the Arabian Gulf, particularly in Oman and Qatar, where it survives in the harsh conditions because of its hardiness and ability to draw water deep underground,

The jujube was used in Persian as well as in medieval Arab cooking, often in conjunction with almonds and raisins. Jujubes from Gorgan (Iran) were said to be the best, but it was also reported to be grown in Greater Syria. The fruit is mostly associated with Egyptian cuisine, where it was called for in a variety of dishes, such as the ‘Nubian Lady‘ or the local twist on the Abbasid classic ‘sikbaj‘. It was also eaten fresh or dried, whereas the wood of the tree was used in carpentry.

Medically, jujubes were said to be astringent and beneficial for the blood and lungs. When the juice is cooked, it is useful against hotness in the stomach, and coarseness in the chest. However, it engenders phlegm and slows down digestion. According to the physician Ibn Butlan (11th c.) jujube also cause constipation and have very little nutritional value, but are useful as an emmenagogue. However, he generally advised against eating the fruit, particularly for older people.

the harvesting of jujube in a 14th-century Latin translation of Ibn Butlan’s Taqwim al-sihha (14th c. British Library)

Spotlight on: camphor

The Arabic name of this aromatic, kāfūr (كافور) goes back to the Middle Persian kāpūr, which, itself has Aramaic and Akkadian antecedents. It refers to the resin extracted from the evergreen camphor tree (Cinnamomum camphora; Laurus camphora L.) native to East Asia (China, Japan), or from a tree (Dryobalanops camphor) grown in Borneo. The latter was considered to be much stronger and thus of better quality.

There is no evidence that camphor was known in Greek and Roman Antiquity, and it first appeared in the Mediterranean basin as a medicinal spice in the sixth century CE. Camphor was used in perfumes and as an aromatic in pre-Islamic (Sassanid) Persia, where it was also employed as an embalming agent.

It was clearly known in pre-Islamic Arabia as well since according to the Qur’ān (76:5), “the Righteous will drink of a cup of wine mixed with camphor”. The historian al-Mas’ūdī (d. 956) traced its origin to India, while Marco Polo found that the best camphor came from Fansur in Sumatra which was sold for its weight in gold. Arab merchants brought it to the Mediterranean where it was traded between Egypt, Sicily and the Maghrib.

In cooking, it was called for in a number of savouries as well as sweets, and often in conjunction with musk. It was – and still is – used extensively in perfumes, though Ibn Sīnā warned that regular use makes the hair grey.

Medicinally, it was used for a wide range of applications, with al-Kindī (9th c.), for instance, using it for swollen liver, complaints of the larynx, and inflammations of the mucous membrane in the mouth. It is reported how the physician Ibn Butlān (11th c.) once cleared a woman’s catarrh by stuffing her hair with camphor. Camphor was also prescribed in a compress against fevers or headaches. However, it was said to cause insomnia, generate kidney and bladder stones, as well as being an anaphrodisiac (i.e. it suppresses libido).

camphor in al-Ghafiqi’s herbal (12th c.), Osler Library of the History of Medicine, McGill University
camphor in the Latin translation of Ibn Butlan’s Taqwim al-sihha (Bibliothèque nationale de France)

Spolight on: caraway (كراويا, karāwayā)

This biennial plant (Carum carvi) is native to Western Asia and the Mediterranean — in fact, it may well be the oldest spice plant to be cultivated in Europe. It was already used in classical Antiquity; Dioscorides likened it to anise seed and said that it promotes digestion, while the root can boiled and eaten just like carrot. It became very popular in Roman times and is required in a number of recipes in Apicius’ cookery book (4th c.)

Its Arabic name also sometimes occurs as karwiyā, whereas in English its other names include meridian fennel and Persian cumin. The wild variety was known in Arabic as qardamāna (قردمانة) or qardamānā (قردمانا).

In medieval Arab cooking, caraway seeds (the dried fruit of the plant) were frequently used — often toasted and ground — in a variety of dishes, condiments, and sauces. The anonymous author of a 13th-century Andalusian treatise recommended it for dishes with cabbage and spinach, or tharīds (vegetables and meat in a broth with bread), since it improves their taste and dispels wind caused by the vegetables. However, caraway (and coriander) should never be used in ṭafāyās (stews).

Medicinally, it was considered an effective anti-emetic, anthelmintic, digestive, diuretic, as well as being useful against hiccups and palpitations. It is better for the stomach than cumin, while the best variety is the cultivated one. Ibn Jazla (11th c.) stated that it can be harmful to the lungs, which is remedied with wild thyme. According to al-Samarqandī (13th c.), caraway is constipating, and Ibn Khalṣūn (13th c.) said it was harmful to the stomach and reduces appetite, and recommended eating it with cinnamon.

Today, caraway is mostly used to flavour sweet dishes and bakery goods, especially certain types of bread. It is also an ingredient in the Tunisian chilli paste harisa (هريسة).

caraway in al-Ghafiqi’s herbal (12th c.), Osler Library of the History of Medicine, McGill University

Spotlight on: Pepper

One of the oldest and most utilised spices in history, pepper (Piper nigrum) was originally grown on the Malabar coast (southwest India). It starts as berries of a perennial climbing vine which are harvested as soon as they ripen and have turned red. The peppercorns are then left out to dry out in the sun, after which they turn black. For white pepper, the berries are left on the vine longer and are then soaked so that the white seed can be extracted more easily before drying it. The white variety is less fragrant and aromatic.

In Greek Antiquity, where pepper is first attested in around 400BCE, only two kinds were known, black and ‘long pepper’ (Piper longum). The latter is another species of the pepper family, and tends to refer to the variety grown in the Himalayas and southern India. There is also a species grown in Malaysia, and known as ‘Javanese’ long pepper (Piper retrofractum). It is, in fact, long pepper that was most used in the Mediterranean basin, and it is its Sanskrit name, pipali, which is the origin of the Greek peperi, and thus the English ‘pepper.’

In Roman times, the spice really came into its own and the naturalist Pliny (1st c. CE) refers to black, white and long pepper, adding that the last cost twice as much as the second, which, in turn, was more expensive than the black. In Apicius’ cookery book (4th c.), pepper is the single-most important spice, and is used in nearly 90% of dishes.

In the Arabic-speaking world, the same three varieties of pepper (fulful‘, filfil)) were known and used: black (aswad), white (abyaḍ), and long pepper (dār fulful < Persian). It was also sometimes referred to as ḥabb Hindī (‘Indian seeds’) and bābārī (a Greek borrowing). The Arabic fulful goes back to the above Sanskrit word, via Persian.

According to the oldest Arabic geographical manual, pepper was sourced from Kīlah, which has been identified as Kra, in the Malay Peninsula. In his ‘Wonders of Creation‘ (see illustration below), al-Qazwini explains that pepper comes from a tall tree that grows in India in the region called Malabar (Malibar, مليبار), close to the water; it bears fruit in summer and winter, and its grains are blown in the water by the wind, after which they shrink. The Andalusian botanist Ibn al-Baytar (13th c.) lists a number of other members of the pepper family (seven in total), including fulful al-Ṣaqāliba (‘Slav pepper’) and fulful al-mā’ (‘water pepper’).

In cooking, black pepper was one of the most used spices and is called for — usually ground — in many savoury dishes, condiments, etc. A 15th-century Egyptian author said that it has a powerful effect and enhances the smell of the food, and thus one does not need a large quantity of it. Furthermore, pepper was apparently also used in dishes containing cassia and galangal in order to reduce the flavour of the these spices. In Islamic medicine, black pepper was used extensively, including as a digestive, appetizer, diuretic, and aphrodisiac.

White pepper was used very sparingly in medieval Arab cuisine, and according to a 12th-author, it was only used for medicinal purposes. Long pepper, too, appears relatively rarely; it is found in a number of recipes in a 10th-century Abbasid treatise and just twice in a 13th-century Syrian collection book, but is absent from other cookery manuals. However, long pepper was not infrequently used in medicinal compounds.

In medieval European cuisines, long pepper was used extensively but fell out of favour by the end of the 17th century and has remained conspicuous by its absence from the European culinary repertoire. Today, long pepper tends to be associated with Asian cuisines.

Pepper in al-Qazwini’s ‘Wonders of Creation’ (British Library)
Illustration of the harvesting of pepper in Salman Tusi’s ‘Book of Wonders’ (Bibliothèque nationale de France)

Medieval Egyptian Duo of Turnip Pickles

Some more delicious pickled turnip recipes from The Sultan’s Feast. For the first, turnips are diced and coloured with saffron, before adding wine vinegar sweetened with honey (you can also use sugar or date syrup), mint, rue, mustard seeds, and aṭrāf al-ṭīb.

The second recipe is a maḥshī (محشي), which in medieval Arab cuisine sometimes referred to a sauce, rather than stuffing, as it does today. This one is made with mustard seeds, raisins, wine vinegar, mint, rue, aṭrāf al-ṭīb, sesame seeds, and toasted hemp seeds.